Summer is here and those who want a glowing golden complexion can't wait to go to the beach or pool. But we can Tanning at home, in the garden or while walking? The answer is yes.
Although traveling is always wonderful, with a few tips and tricks, you can get a'perfect tan even without moving from your city quickly and safely.
Let's find out together how to tan at home, how to tan in the garden e how to get a tan while walking. Whether you're on your terrace, in your garden or simply in your home, there's always a way to get that splash of summer color.
We are going to point you to a series of tips for tanning at home. Here you will find a list of practical and safe tips for getting your desired tan even without going to the beach.
You can devote as little as 10 minutes a day to this daily activity, which can also be a relaxing time to take a break from work or study.
See also our guide to the best sunscreens.
How to tan at home
Tanning at home has never been easier. While outdoor conditions may not always be ideal for achieving that golden complexion you so desire, there are several techniques you can adopt to achieve your goal without sacrificing the comfort of your home.
First of all, one of the most effective ways is take advantage of natural light. Place an armchair or lawn chair near a large window that gets lots of sunlight and relax.
This is the first tip we can give you, valid since spring. If you take advantage of this trick, your tan will start to look perfect as early as late spring, when almost no one goes on vacation.
If you have a open space, such as a well-exposed balcony, garden or terrace, will be even easier. Place a comfortable deck chair and enjoy the sun. Warning, don't forget sunscreen which is always essential even when not going to the beach or pool.
If you want to speed up the process, try using water to intensify the effect. Fill a large bowl with water and place it in front of you while sunbathing, as if it were the sea. The water will reflect the sunlight onto your skin, helping you to achieve a faster tan.
Tanning at home can be a pleasant and relaxing experience, but remember to always take the right precautions. Tanning should never compromise the health of your skin, and it is also necessary to remember to apply after-sun cream After sunbathing, even on the terrace or in the garden.
Choice of location
The choice of location, you know, is essential. It is not a matter of choosing the most picturesque one, but only of evaluating well thesunbathing so as to improve the tan and minimize the time.
The place you choose to tan can greatly affect the quality and speed with which you get your golden complexion. Whether you choose to tan at home, in your backyard, or while walking, you need to consider a few key factors.
If you are lucky enough to have a garden, this could be the perfect place to get a tan. The green grass and plants reflect sunlight naturally, helping you get an even tan.
Remember, however, to Move every so often to tan all sides of the body and this is always sound advice, regardless of the location chosen.
If you prefer tan walking, choose paths that alternate sun and shade. It will not only help you achieve an even tan, but also give you a chance to pause for a moment when the sun gets too intense.
In addition, we suggest you wear light-colored, lightweight clothing that can help reflect sunlight onto your skin.
Wherever you choose to tan and whatever location you choose, always carry a bottle of fresh water, a sunscreen and a cap To protect the head.
See also the guide to the best 50+ sunscreens.
Choice of self-tanning cream
Of course, to get a tan in the city, it is also useful to have a self-tanning cream (read our leg self-tanners guide).
There are many self-tanning products on the market, but they are not all the same. Therefore, it is helpful to follow some simple tips.
First of all, it is important to understand what kind of skin you have. If you have a fair skin choose products with a right lower concentration of DHA, so as to avoid the horrendous orange effect that can be given by poor quality or unsuitable products.
In fact, remember that with self-tanning you can. Achieve a golden complexion gradually, so as to avoid unwanted shades.
Another tip to always keep in mind is to choose some well-formulated products. This is actually a passe partout suggestion because it is good for any type of product to be applied on the body skin.
Opt for tanning creams with natural ingredients and well tolerated by all skin types, even the most sensitive ones. This way you can avoid unwanted reactions while keeping your skin healthy and moisturized.
Self-tanners come in different forms. There are commercially available mousses, lotions, sprays and oils. Mousses and lotions are generally easier to apply and offer more intense color, while sprays and oils may be more suitable for a light, natural tan.
It is up to you to decide which product is best for your needs. Also consider the convenience of application, so that you can be sure that you can always perform the given procedure perfectly.
Our flagship product Sicilian Sun 365 is designed just for you who want a instant tanning effect, quickly and easily. If you want to tan at home quickly and quickly, this is the product for you.
It has a anti-aging effect that gives the skin a youthful and plumped appearance and is rich in natural ingredients designed not only for tanning but also for moisturizing.
It is presented as aface and body self-tanning emulsion, with a light consistency resembling that of milk. Its effect manifests in the first few hours, but tends to intensify within the next 24.
In its composition are found thermal water Of volcanic origin, oceanic algae and a rich mix of noble oils That make the skin golden and silky.
Application of Sicilian Sun 365 is simple. After thoroughly cleansing the skin, distribute the product evenly. Massage in a circular motion until it is completely absorbed by the skin and wait until it is dry.
To obtain a'progressive and long-lasting tan, you only need to apply the product 2 - 3 times a week. You will notice that the skin will begin to take on a deeper, darker tone as soon as a few minutes after application.
See also the guide to the best self tanner.
Proper skin preparation
Before starting to tan at home, it is also necessary to understand. How to prepare the skin for tanning. Proper skin preparation is essential.
If you follow the steps we are going to indicate you will have the Skin ready to achieve an even and long-lasting tan. Before you tan, it is essential cleanse the skin, so as to remove sweat and impurities that can hinder tanning.
In addition to normal skin cleansing by showering, we also recommend a exfoliation steps With a gentle scrub. In this way it is possible to eliminate dead cells.
All this allows a better penetration of the tanning product And a more uniform result. Focus on the driest areas, such as knees, elbows, and heels, which tend to absorb more product and may be darker.
Immediately after this step go to apply a moisturizing body cream. Tanning tends to dry out the skin, so moisturizing helps prevent dryness and maintain the result over time.
Of course, before applying the self-tanner. wait for the moisturizer to be absorbed And move on to the final step.
Hydration and nutrition
Taking care of the skin from the inside is equally important for achieving a perfect tan. These tips on hydration and nutrition will help you to improve your tanning at home.
The first aspect to be taken care of is that of thehydration. We have been talking about this at length, pointing to the need to use a body cream But that's not enough. You also have to Drink at least two liters of water a day And always be well hydrated.
Also thepower supply has a strategic role that is worth knowing about. What you consume at the table, in fact, can prepare your skin for a tan and help maintain it longer.
Include in your daily diet foods such as Carrots, apricots, red peppers and tomatoes are rich in beta-carotene, a type of vitamin A that helps preserve a tan.
Also choose foods rich in antioxidants, which help to Protect the skin from damage caused by free radicals and can contribute to a healthier tan.
Foods such as salmon, flaxseed and walnuts, which are rich in Omega-3 and help keep the skin hydrated and ready for a tan.
Have patience in exposure
If you wish to obtain a'perfect tan you have to come to terms with a reality: this is not a process that happens overnight. It requires patience and agradual exposure to the sun or self-tanner, so as to avoid skin damage and uneven results.
For achieve a safe and natural tan, start with short exposure sessions, preferably during the least intense hours of the sun, that is, before 10:00 am and after 4:00 pm. This minimizes the risk of sunburn and skin damage caused by UV radiation.
Remember that a progressive, slow tan is much safer and will last longer than an intense tan achieved in a short time.
The key, as mentioned earlier, is patience: don't try to rush the process and give your skin time to adapt and tan at a natural pace, even at home, in the garden or walking around town.
Always be sure to Protect your skin during sun exposure With an appropriate sunscreen product. This is a critical step when it comes to tanning and skin safety.
How to preserve your tan for the longest time
Getting a perfect tan is only half the battle; the other task is to maintain that golden complexion for as long as possible.
That is also why we are here with a series of tips on how to preserve your tan, even if you cannot spend time at the beach or pool.
It may sound repetitive, but we assure you. use a moisturizer helps tremendously in this challenge. Use the body cream twice a day and, in particular, after sun exposure.
Keep yourself well hydrated, with water and fruits-this is a boost for your tan, but also for your overall health. Drinking and eating fruits and vegetables, in fact, helps to keep the body in balance.
Exfoliation, yes but in moderation. Again, it is crucial to choose the right products and one gentle scrub. Although exfoliation does, in fact, help remove dead skin cells, doing it too often can accelerate tan loss.
Avoid hot baths e saunas. Hot water and steam can dehydrate the skin and accelerate desquamation, leading to faster tan loss.
Frequently asked questions on how to tan at home
To get a quick tan at home, you'll first need to exfoliate your skin to remove dead skin cells, then moisturize it. Use a quality self-tanning cream, applying it evenly and in circular motions to avoid streaking. Remember to do this gradually, without overdoing it, to achieve a natural-looking tan. Finally, maintain adequate hydration and a healthy diet to prolong the effect of the tan.
To tan quickly, use a high-quality self-tanning cream. These products contain ingredients that temporarily darken the skin, producing an instant tan. Remember to exfoliate and moisturize the skin before application to ensure an even, long-lasting result.
The time it takes to tan in the sun can vary greatly depending on skin type, sun intensity and levels of sunscreen used. Generally, people with fair skin can begin to see a color change after 10 to 20 minutes of sun exposure without protection. However, it is important to remember that sun exposure without adequate sun protection factor can cause skin damage, including sunburn, premature aging. Therefore, it is always recommended to use a sunscreen suitable for your skin type and exposure conditions.
To get darker skin, you can expose your skin to the sun in a controlled and safe way, always using proper sunscreen. Alternatively, you can use self-tanning or gradual products that give your skin a darker appearance temporarily. Remember that it is important to keep your skin hydrated and nourished to preserve its health and tan.
