With summer in sight, it is always helpful to understand. How to tan without burning And do it well and quickly. If you think it's magic, breathe a sigh of relief: it can be done by following a few simple tips.
If you wish to have a golden, even and long-lasting tan, you must remember that this must always be achieved with respect for your skin. Protecting it from sunburn, therefore, is very important and it is interesting to understand how to do it.
The approach we recommend is to mix to perfection preparation, protection and a careful selection of the products, so that your skin is ready to become golden and glowing.
Don't forget the crucial role of anutrition rich in antioxidants and an appropriate hydration daily, essential elements for improving the appearance and health of your skin and achieving a healthy tan.
In addition, we recommend that you locate a SPF that perfectly suits your skin and phenotype, while also taking into account what the sun exposure conditions are so that you get effective and burn-free protection.
See also the section with our tanning solariums.
How to tan without burning: tips and tricks
Getting a tan without getting burned is a real art: that of capturing the very essence of summer and transferring it to a skin that slowly takes on color.
However, this is the time when it is necessary to learn How to tan without burning, because your skin deserves to be treated well. The secret lies in balancing sun exposure, but there are also other tips and tricks Always worth knowing about.
Before we get into the heart of the matter, however, it is useful to emphasize that one of the most important suggestions is to think about theexfoliation. The skin must be prepared for tanning, which is why it is essential to perform a scrub To get rid of dead skin cells. This advice applies at any time of year, but especially in winter, when tissues rub against the body and skin does not look smooth and well moisturized unless the best products are used.
This step also improves theeffectiveness of sunscreen products that you are going to apply later during sun exposure. After exfoliation, remember to moisturize your skin as best you can, as a good hydration is essential to prevent dryness that may not bring out the best expression of a tanned complexion.
The time of year
When we talk about quick tan we do not refer only and exclusively to summer. Although this is the ultimate tanning season, we can safely say that you can tan in any time of the year. That's what the tips and tricks we want to share with you are for.
During the summer, sun exposure is undoubtedly more prolonged and the sun's rays are warmer. This is compounded by lighter clothes and a greater propensity for outdoor activities. However, this does not mean that one cannot get a tan at other times of the year as well.
For example, if you want a tan even in winter, you have to remember that in the mountains or otherwise where there is the presence of snow, it is much easier. Exposure to the sun's rays can be significant, on par with exposure at the beach during the summer. And that is why the sunburn risk Is around the corner. Therefore, in this case, it is essential to protect yourself properly. Use a broad-spectrum sunscreen and always wear protective sunglasses designed just for the mountains.
In other seasons, and particularly in autumn and spring, it is useful to follow some other simple tips that we are ready to give you. At these times of the year, the sun is less intense compared to summer, but that does not mean it cannot tan or damage the skin.
Tanning may take slightly longer, but with the right protection and agradual exposure, you can achieve a golden complexion. Remember that you should never let your guard down with the sunscreen, especially on clear days or if you spend many hours outdoors.
How to tan the face
However, we are sure you will want to find out how to tan the face Without fear of getting burned. This is a popular question that requires an accurate answer.
Always remember that the facial skin Is very thin. This also means that it is more sensitive than the rest of the body and is more susceptible to sunburn, premature aging e damage caused by UV radiation.
For this reason, having proper sun exposure allows you to get a'Natural and healthy facial tan, without risk to the skin.
The first secret to a perfect facial tan is the skin preparation. You have to remember, in fact, that the skin on the face should be exfoliated, just like the skin on the rest of the body. And it is important to do so, also because sebum, smog, and impurities from make-up accumulate on the face. The advice, in this case, is to use a gentle facial scrub, which goes to gently remove dead cells.
You should always avoid using exfoliants that are too abrasive, as these can damage sensitive skin. After exfoliation, moisturize the skin with a light moisturizer, preferring calming ingredients and hyaluronic acid.
Keep your face moisturized drinking plenty of water throughout the day. In this way, with adequate internal hydration, you can maximize skin health and improve the tan. Also remember to supplement the diet with foods rich in antioxidants and vitamin C, so you can protect your face from the attack of the free radicals.
To avoid sunburn, limits l'direct exposure Of the face in the sun in the hottest hours of the dayata, while you should prefer the early morning or late afternoon hours, when the sun's rays are less intense.
Using a wide-brimmed hat or sunshade can give you additional protection by shading your face and shielding it from direct rays.
If you wish to avoid the risks of sunburn altogether, consider the idea of use a self-tanning facial. This type of product can offer a golden complexion, without the risks associated with exposure to the sun's rays.
How to tan the body and legs
We now turn to the secrets for Tanning body and legs without burning, quickly. This part of the body requires special attention and an approach that balances the search for that golden complexion with the care and respect for the skin.
Impossible to think about getting a tan without also thinking about the health of our skin, which is why it is essential to take certain precautions that go to protect it from the potential damage of sun exposure.
If you tend to underestimate the step of the skin preparation, we advise you to change course. Just as is the case with the face, it is also good to go to Exfoliate the skin of the body and legs. After all, if your skin is well exfoliated and well moisturized you will be able to achieve an even and long-lasting tan.
Exfoliation removes dead cells, preventing the risk of a blotchy tan. Similarly, remember also the step of thehydration, which keeps the skin supple, toned and ready to be hit by the sun's rays.
We recommend that you run this tanning preparation process a few days before sun exposure, using products specifically designed and formulated for do not irritate the skin.
Of course, we recommend that you use a sunscreen for body and legs as this is the real focus of a healthy, sunburn-free tan. Using a good sunscreen protects your skin from harmful UV rays so that you can only think about tanning in a way that is gradual and safe.
Applying sunscreen repeatedly, at least every two to three hours, and especially after swimming or exercising is a secret that will keep your skin healthy and beautiful.
Remember, too, that when we talk about tanning body and legs, moderation is the right virtue to flaunt. This means that sun exposure should be done gradually, day after day, so that the skin gets used to it. The first and last hours of sunlight are the best times to sunbathe, and not only because you minimize the risk of sunburn, but also because you get a more even and long-lasting tan.
Again, the advice is always the same: drink water because this is an essential detail for our skin. You are going to promote a healthy complexion without the risk of dehydration. Follow a diet rich in antioxidants, vitamins and minerals, because skin health starts at the table.
The after-sun step is also very important. Skin should always be cared for, even after sun exposure is over. That is why it also uses for legs and body A product that is both moisturizing and refreshing.
We also invite you to read our guide on How to tan legs fast.
How to tan at home
Let's see, then, how to tan at home. If you are trying to tan without sunburn, this is perhaps the best solution. If you have a garden or terrace, take advantage of sunny days. Expose yourself to the sun carefully, at the right hours and always using a sunscreen That must never be lacking.
Remember to change positions so that you can facilitate tanning in each area of the body and not risk tanning only the top or bottom.
This is a trick you should also remember when you are lying on the sunbed at the beach or pool.
Other solution to tanning at home is that of Use a face-body self-tanning product. This is a wild card that allows you not to go to the beach, not to burn yourself and think about the health of your skin.
It goes without saying that the product you choose must be of great quality and must be formulated in such a way that it is perfect for all skin types and to give a naturally tanned complexion And without excess.
See also the guide to How to tan at home or in the garden.
Sunscreens to get a good tan
Sunscreens play a key role in the tanning process because they go to Protect the skin from the damage of ultraviolet rays, while still allowing you to get that complexion you so desire.
There is a false myth on this point: people think that sunscreen does not promote a tan, and in fact it is just the opposite. Sunscreen, in fact, not only protects, but also makes sure that the tan is safe and gradual. In this way you are going to drastically reduce the risk of burns, but also of premature aging of the skin, which will also be protected from the risk of melanoma.
See also the in-depth study on the worst sunscreens.
Choosing the right sunscreen is essential for a healthy and beautiful tan. Broad-spectrum formulas are best, as they offer protection from both UVA rays, which are associated with skin aging, and UVB rays, which are responsible for sunburn.
L'sun protection index (SPF) ideal varies depending on skin type, sun exposure time and environmental conditions. In general, an SPF 30 is a good compromise for effective protection and a beautiful tan.
See also the guide to the best self tanner.
Facial sunscreens
Le facial sunscreens are formulated in such a way that they can be used on this delicate area of the face. The skin of the face, which is more and constantly exposed to the sun, needs to be protected not only at the beach or in the mountains, but also when walking around the city and, above all, even during the winter period.
In fact, even if there is no risk of sunburn, the sun's rays are always present and always dangerous to the skin. Sunscreens for the face should have a lightweight formula and easily absorbed. A cream that is easy to spread and quickly absorbed will always be preferred to a heavy formulation.
Search non-comedogenic products, especially if you have acne-prone skin. Some formulations are designed to blend gently into the skin without leaving a residue. Also aim for products that contain within them moisturizing ingredients, so that the skin is not only protected but also nourished.
If you plan to swim or sweat, consider a water-resistant sunscreen. These formulas offer lasting protection even in wet conditions, but remember that they should still be reapplied regularly.
Our advice is to choose a product such as. Light of Salina, an anti-aging sunscreen with SPF 50. A multifunctional product that goes to protect the skin of your face in an optimal way. Thanks to its light formulation, this cream is easily spreadable and blends perfectly to the face it goes to protect.
Specifically, within this tanning fluid we find a quintessential moisturizing ingredient, l'argan oil. With it we also find a mix of Omega 3 and Omega 6 that allow for a longer lasting tan.
Body sunscreens
The body, therefore, also wants sunscreens that are designed to protect it from possible sunburn. This means that it is important to choose the one best suited for one's skin type, always choosing one that is also rich in moisturizing elements, which after exposure to the sun, turn out to be essential.
One of the body sunscreens most recommended is Panarea tan, which takes the form of a 'body tanner invigorating with SPF 6+. This is a lightweight lotion that is very easy to spread, making it perfect for situations where convenience is not always at hand.
Developed through a unique formula that takes advantage of the plant stem cells, Panarea Dye naturally stimulates cell regeneration. Thanks to thermal water and hyaluronic acid, it also has a powerful moisturizing and anti-aging action.
Self-tanning creams: how to choose them
Self-tanning creams are perfect if you wish to achieve a 'Natural tan without exposing yourself to the risks of UV rays. However, it is important to understand how to choose the self-tanning product, because they are not all the same.
The first thing to do is. figure out what type of skin you have. For fair skin, products with a lighter formula are recommended to ensure a natural and gradual tan, avoiding the "carrot" effect. For darker or already tanned skin, more intense formulations can be chosen, capable of emphasizing the tan without looking unnatural.
It also evaluates well the mode of application. Self-tanning creams come in the form of lotions, mousses, and sprays. Lotions and mousses are ideal if you want precise control in application, while sprays are more practical for reaching difficult areas such as the back.
Do you prefer products enriched with natural and moisturizing ingredients, that help keep skin hydrated, ensuring an even application and reducing the risk of blemishes or streaking.
We recommend, for example, a product such as Sicilian Sun 365. We are talking about an anti-aging self-tanner, which allows you to have a natural, gradual tan that slowly intensifies and lasts over time.
This product is waterproof and so you won't have to be afraid to come out of the sea or pool water splotchy. A self-tanner unique in its formulation, gentle, moisturizing and also effective in its effect.
Frequently asked questions on how to get a tan without getting burned
To intensify your tan, it is essential to expose your skin to the sun gradually, increasing the duration of exposure over time. Using sunscreen appropriate for your skin type prevents sunburn, allowing for a healthy tan. Keeping the skin hydrated by drinking plenty of water and applying moisturizing lotions after sunbathing promotes a golden complexion. Pre-sun exfoliation removes dead skin cells, ensuring a more even tan. Finally, a diet rich in antioxidants and carotenoids can improve the skin's ability to tan naturally. Avoiding the hottest hours and seeking shade periodically contributes to skin health.
To avoid sunburn at the beach, it is essential to apply a broad-spectrum sunscreen with an adequate SPF at least 30 minutes before exposure and renew it every two hours or after each swim. Wear protective clothing such as wide-brimmed hats, sunglasses with UV protection and light cotton T-shirts. Seek shade during the hottest hours, generally between 11 a.m. and 4 p.m., when UV rays are most intense. Keep your skin hydrated by drinking plenty of water and using soothing after-sun to nourish and repair skin after exposure.
To tan quickly, many people opt to use tanning oils that contain ingredients that can speed up the tanning process. However, it is essential to choose products that also offer some sun protection to avoid skin damage. You can also use self-tanning creams such as Sole Siciliano 365.
Using a sunscreen with SPF 50 significantly reduces the amount of UV rays reaching the skin, slowing down the tanning process to protect against sunburn and long-term damage. However, it does not completely block the sun's rays, still allowing a gradual tan, but in a much safer and slower way.
